Its that time of year again...candy candy everywhere! Its so much fun taking my son trick-or-treating but when we get home and he dumps that huge bag of candy on the counter my mouth starts to water, my tummy starts to growl but my brain starts to yell at me "No No and NO!" Of course my mouth and tummy always over power what my brain is telling me and I end up eating some (a lot) of the candy. To prepare myself this year I decided to do some research, I ventured out to our local grocery store and checked out a bit of their Halloween candy! So for this Weight Loss Wednesday I wanted to share what I found out....here is my This not That list!
Original M&M Minis: Serving - 3 bags, 220 calories, 28 grams of sugar
Peanut M&M Minis: Serving - 2 bags, 180 calories, 18 grams of sugar
Reeses Cups over Snickers Peanut Butter
Resses Cups: Serving - 5 cups, 220 calories, 23 grams of sugar
Snickers Peanut Butter Mini Bar: Serving - 1 bar, 130 calories, 12 grams of sugar
Smarties over Sweet Tarts
Smarties: Serving - 1 roll, 25 calories, 6 grams of sugar
Sweet Tarts: Serving - 8 pieces, 60 calories, 12 grams of sugar
Smarties over Sweet Tarts
Smarties: Serving - 1 roll, 25 calories, 6 grams of sugar
Sweet Tarts: Serving - 8 pieces, 60 calories, 12 grams of sugar
Pearson's Mint Patties over York Peppermint Patty
Pearson's Mint Patties: Serving - 5 pieces, 150 calories, 27 grams of sugar, gluten free
York Peppermint Pattie Mini: Serving - 3 pieces, 150 calories 27 grams of sugar, gluten free
3 Musketeers over Milky Way
3 Musketeers Mini: Serving - 7 bars, 170 calories, 27 grams of sugar
Milky Way Mini: Serving - 5 bars, 90 calories, 25 grams of sugar
Tootsie Pop over Blow Pop
Tootsie Pop: Serving - 1 sucker, 45 calories, 8 grams of sugar
Blow Pop: Serving - 1 sucker, 70 calories, 13 grams of sugar
Tootsie Roll over Caramel Square
Tootsie Roll: Serving - 6 pieces, 140 calories, 19 grams of sugar
Caramel Square: Serving - 5 pieces, 160 calories, 28 grams of sugar
Dots over Starburst
Dots: Serving - 6 Dots, 70 calories, 11 grams of sugar
Starburst: Serving - 8 pieces, 160 calories, 23 grams of sugar
Sour Skittles over Original Skittles
Sour Skittles Fun Pack: Serving - 1 pack, 61 calories, 11 grams of sugar
Original Skittles Fun Pack: Serving - 1 pack, 81 calories, 15 grams of sugar
Tootsie Roll over Caramel Square
Tootsie Roll: Serving - 6 pieces, 140 calories, 19 grams of sugar
Caramel Square: Serving - 5 pieces, 160 calories, 28 grams of sugar
Dots over Starburst
Dots: Serving - 6 Dots, 70 calories, 11 grams of sugar
Starburst: Serving - 8 pieces, 160 calories, 23 grams of sugar
Sour Skittles over Original Skittles
Sour Skittles Fun Pack: Serving - 1 pack, 61 calories, 11 grams of sugar
Original Skittles Fun Pack: Serving - 1 pack, 81 calories, 15 grams of sugar
Skinny Cow Creamy Clusters over Snickers
Skinny Cow Creamy Clusters: Serving - 1 one ounce pouch, 120 calories, 10 grams of sugar
Snickers Fun Size Bar: Serving - 2 bars, 160 calories, 17 grams of sugar
I'm sure my son wont get any Skinny Cow pouches in his trick-or-treat bag but Snickers is my all time favorite candy bar and it just so happens that it is the worst candy bar for you so to keep myself from eating all the Snicker Fun Size bars my son gets I bought myself some Skinny Cow Creamy Clusters....like I said prepared!
Always keep in mind that...
3 Musketeers is the best candy bar and Snickers is the worst!
Always keep in mind that...
3 Musketeers is the best candy bar and Snickers is the worst!
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