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Wednesday, June 26, 2013
Midsection Exercise Moves
My tummy is my trouble spot so I really try concentrating on toning it up. For this
Weight Loss Wednesday
I wanted to share the midsection exercises with you.
Plank
Hand Walk To A "Plank"-Hand Walk Back
Hand Walk To A "Plank"-Walk Up
Bicycle
Side Twist
Scissor
Leg Lift
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