Since he is no longer as active as he used to be and has had to spend a lot of time sitting or laying down, he has been putting on the pounds and he now weighs the most he has ever weighed. He has been experiencing all the stuff that comes with being heavier like snoring, breathlessness, low energy and being uncomfortable when he bends over to tie his shoes and both of us are getting annoyed by it all. I have tried to get him to lose weight in the past but of course I couldn't force him to, but he is finally ready. So his new years resolution for 2014 is to lose 39 pounds.
I talked to Jason and we both thought it would be a good idea to share his weight loss journey here on my blog. We want to share his struggles and triumphs with you so if any of you are going through the same thing you will see that you are not alone and hopefully we will be able to help a bit by sharing what is working for him. So once a month I will either be posting one of my husbands favorite healthy meals, one of his favorite exercises, an update on his weight or an obstacle he has had to over come...we all know that there will be some! So please stay tuned and come along with us on Jason's Weight Loss Journey.
I figured that we should start Jason's Weight Loss Journey by sharing his weight information.
Waist: 45 inches
Chest: 43 1/2 inches