Midsection Exercise Moves

My tummy is my trouble spot so I really try concentrating on toning it up. For this Weight Loss Wednesday I wanted to share the midsection exercises with you.

Plank

                         
                         Hand Walk To A "Plank"-Hand Walk Back                          

                        

Hand Walk To A "Plank"-Walk Up

Bicycle

Side Twist

Scissor

Leg Lift